It's time to break out the pom-poms and cheer horns as August 6 officially starts fall sports for Mehlville and Oakville high schools. With football, volleyball and soccer fast approaching, here's what athletes and parents need to know: 

All athletes must have the following:

• Physical dated after Feb. 1, 2012 on file in the athletic office
• $30 Athletic Fee
• Oakville: Athletic Permit Card Completed (available in the Athletic Office)
• Mehlville: Parent Permission, Proof of Insurance, Concussion Materials   

Mehlville is also hosting a parent meeting Aug. 2 at 6 p.m. in the gym. 

Tryout times for Mehlville can be found here

Tryout times for Oakville can be found here

St. Anthony's Medical Center has four Urgent Care locations offering physicals through Sept. 4 and appointments are not required. 

The centers are open seven days a week and residents can print a coupon on the St. Anthony’s website. Typically, the cost of the physical exam is $55; but, with a coupon, the cost is only $39. 

The centers are located at: 

St. Anthony’s Lemay Urgent Care
2900 Lemay Ferry Road
8 a.m. to 8 p.m.

St. Anthony’s Arnold Urgent Care
3619 Richardson Square Drive
Arnold
8 a.m. to 8 p.m.

St. Anthony’s Fenton Urgent Care
714 Gravois Road
Fenton 
8 a.m. to 10 p.m.

St. Anthony’s Big Bend Urgent Care
10296 Big Bend Blvd.
Crestwood
8 a.m. to 8 p.m.